QUICK NOTE FROM YOUR COACH:

Hey everyone!

Welcome to your Plant Power Portal!

I hope you find this supportive, we designed this portal to make accessing the challenge content and documents easier and centralized!

If you have any questions, please reach out to me in the Facebook group, see you soon!!


Lettuce BE the Change,

Coach Sandra

Getting Started:

 

Update Your Challenge Points

Shopping List

Recipes:

 

Week 1: 

 

Week One Breakfast Recipes

Week One Lunch/Dinner Recipes

Week 2: 

 

Week Two Breakfast Recipes

Week Two Lunch/Dinner Recipes

Week 3: 

 

Week Three Breakfast Recipes

Week Three Lunch/Dinner Recipes

Activity Worksheets:

 

Your Why

Top 21 Vegan Protein Sources

Cravings & How to Cope

Snack Ideas

Dressings & Sauces

Mastering Willpower

How to Meditate

100 Calorie Workout

Superfoods

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