QUICK NOTE FROM YOUR COACH:

Hey everyone!

Welcome to your Plant Power Portal!

I hope you find this supportive, we designed this portal to make accessing the challenge content and documents easier and centralized!

If you have any questions, please reach out to me in the Facebook group, see you soon!!


Lettuce BE the Change,

Coach Sandra

Getting Started:

 

Access Your Facebook Group Here

Update Your Challenge Points

Download Your Shopping List

Recipes:

 

Week 1: 

 

Week One Breakfast Recipes

Week One Lunch/Dinner Recipes

Week 2: 

 

Week Two Breakfast Recipes

Week Two Lunch/Dinner Recipes

Week 3: 

 

Week Three Breakfast Recipes

Week Three Lunch/Dinner Recipes

Activity Worksheets:

 

Your Why

Cravings & How to Cope

100 Calorie Workout

Top 21 Vegan Protein Sources

Mastering Willpower

How to Meditate

Dressings & Sauces

Snack Ideas

Superfoods

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